Jiu Jitsu is a grappling martial art that focuses on applying good technique over brute strength or power. This martial arts style gives a smaller opponent [...]

The skills and lessons that you learn through martial arts can apply to all areas of your life. Here are five reasons why you should start [...]

Martial arts can help kids prepare for a potential encounter with a bully. But perhaps not in the way you might expect. Rather than teaching kids [...]

A martial arts style, like Jiu Jitsu, is typically thought of as a way to learn self-defense. And while it’s a safe and structured way [...]